Helping you to look after yourself
There may be things you can do yourself to help manage your condition. The self-care pages contain advice and guidance on what you can do at home.
Please browse this list of ailments that can be safely self-managed. The links take you to the NHS website so you can access up-to-date information about all of these conditions and illnesses, how to manage them, and when you should seek medical advice.
Please go to the NHS website for information about health conditions not mentioned below.
